A little after 7:30 p.m., a shot from Pittsburgh's Sergei Gonchar goes off bodies in front of the net and Sidney Crosby pushes the loose puck in. Eight seconds of playing time later, Penguin Craig Adams scores his first career playoff goal. It's 2-0, but the game, series and season feel over.

In one rotten hour, what had been a fab month in local sports was over.

When's Redskins camp open?

***

Ted Leonsis always talks about the "10-step plan" that the Caps have been following. He means the rebuilding scheme that got them to verge of a conference final for the first time in 11 years.

But last night, an early victim of his plan came back to bite him.

In 2004, with his team losing most games and eight-figures a year, Leonsis got GM George McPhee to trade or release every name player but Olaf Kolzig. One of the dumpees was Sergei Gonchar, a former first-round Caps pick, who was sent to the Boston Bruins for Shaone Morrisonn.

Morrisonn is the guy who took a dumb penalty midway through the first period, and midway through the power play Gonchar set up Crosby for the game's first goal. Pittsburgh never looked back.

Amazingly, the main topic on WJFK's postgame show was on how quickly McPhee should be fired.

***

The Washington Post reports the Washington Wizards held a pre-draft workout for Marquette guard Wes Matthews. His dad, also Wes Matthews, was a first-round pick for the old Bullets in 1980, ending a three-year run of busts in which the team used their top pick on, in order, Roger Phegley, Joe DeSantis and Matthews.

Abe Pollin's loyalty was such that he let General Manager Bob Ferry keep his job for another 10 years.

***

Girl vs. Boys: The filly Rachel Alexandra will not only compete against the world's best three-year-old colts in Saturday's Preakness, she'll be expected to beat them.

The track released its opening betting line yesterday, and Rachel Alexandra, who didn't run in the Kentucky Derby, was atop it at 8-5.

Derby winner Mine That Bird is the second choice in the 13-horse field at 6-1.

***

Speaking of the Freakness: The New York Times ran a story about the end of BYOB at the Preakness. Both Cheap Seats readers will find nothing new in the article, but the accompanying photo is Pulitzer worthy.

And if that shot doesn't make you nostalgic for the Running of the Urinals, there's no hope for you.

***

Don't Speak Ill of the Deadskins. In a fine thread called "Least Favorite Redskin of All Time" on the team-owned message board, posters recalled the players they most wished had never worn burgundy and gold.

Among the usual suspects — Deion Sanders, Michael Westbrook, Heath Shuler – a poster going by Leopard11 chimed in with "Dan Turk."

The poster was still mad that Turk, a mostly dependable former long snapper from 1997-1999, made a bad snap in the last minute of a 1999 playoff game against Tampa Bay.

Somebody must have informed Leopard11 that Turk died of testicular cancer less than a year after the miscue, prompting this retraction:

i take that back Dan Turk was not a bad player just made one bad snap not a biggie but was a playoff game. I totally take that back he was a good Redskin.

***

Davids don't always whup Goliaths: Last night Bishop Ireton lost its lead to Paul VI and a chance at a rare athletic championship in the conclusion of a game suspended on Monday because of weather.

Playing in the WCAC, the powerful DC-area Catholic schools league, Ireton over the last 40 years has won just four titles in all boys sports — three in soccer and one in lacrosse. Yet Ireton was leading Paul VI 3-2 in the top of the sixth inning of the WCAC baseball championship, played in Bowie on Monday, when the skies opened up and umps called off play.

Standard rules call for a game to be declared official after five innings, so Ireton normally would have been granted the biggest win in the school's history and its first baseball crown. But before the title game, coaches agreed that because of the stakes they'd play a full seven innings no matter what.

And when the teams gathered again last night in Annandale to take it from the top of the sixth, or top of the VIth, Ireton quickly lost its lead and the game, 4-3.

Again, this being the Catholic schools league, you'd think the Man Upstairs wouldn't play favorites. But Paul VI coach Billy Emerson apparently takes Monday's timely rainshowers as a hint that God was on his side's side.

"We kind of thought the Lord was looking out for us because he stopped momentum right there,” Emerson told dcsportsfan.com.

Clearly.

***

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Folks only took notice, alas, because our boys were in L.A. while the Dodgers learned they'd be an odd Manny out. For a long time.

Looks like Manny Ramirez took some sort of estrogen. So Manny was just being Womanny?

In any case, it's gonna cost him...50 games and $7 million!!! (That's a lot for baseball: The most heinous on-field act in baseball history came in 1965, when SF Giant Juan Marichal pounded on Dodger catcher Johnny Roseboro's helmetless head with a baseball bat — though I guess in this context simply "with a bat" would work — and Marichal only got a nine-day suspension and a fine of $1,750.)

So for now, it looks like the Mount Rushmore of baseball's Dead Balls Era™ would be Manny, A-Rod, Roger Clemens and Barry Bonds.

Between 'em, there's 49 All-Star game appearances, 11 MVP awards and over half-a-billion in salaries.

So who says crime doesn't pay?

And it ain't even close to over!

When Rodriguez was outed, we were told that the MLB's got a list of, what was it, 104 players who also tested positive for 'roids! And we don't yet know who they are!

Well, except for A-Rod. And now Manny.

That leaves 102 more names left to trickle out!

Wake up, people.

There's still only one way baseball can move forward: So, come on, Cal Ripken! America needs you to confess to taking steroids.

And, on a personal note, I miss the long ball.

And, oh right, the Nats came back from six down to beat the Dodgers, 11-8, giving L.A. it's first home loss of the season.

—-

Is it too early to call the Caps/Penguins series the Brawl for It All?

Well, whoever comes out of it will have an easier path to the Stanley Cup than they'd ever expected. The top seed in the West (San Jose) went out meekly in the first round to No. 8 Anaheim, and No. 2 Detroit had to win on the road last night just to knot up their series with the no-longer-Mighty Ducks.

Back on our side of the continent, meanwhile, the only team seeded above Washington and Pitt, Boston, is down a game to Carolina, who already upset New Jersey in the first round. (Awesome trivia: That's a Cheap Seats Daily record for number of teams referenced in a single paragraph without nicknames!)

But even beyond seedings, having the Bruins and Red Wings out of the way would do wonders in easing the minds of older fans.

Awesome Caps trivia: the team has only gotten past the second round of the Stanley Cup playoffs twice in the 35-year history of the franchise: In 1990, when they were swept by the Bruins in the Wales Conference finals, and in 1998, when they were swept by the Red Wings in the championship round.

Both sweepings caused a manic-to-depressive swing in the mood of all local puckheads. But this year just seems different.

Doesn't it?

—-

Speaking of dead balls and longshots winning: As the gelding Mine That Bird and other animals start shipping toward Pimlico for next weekend's 134th running of the Preakness — where another horse without testicles might be favored — let's all read about the end of the Freakness.

Tell me I'm not the only guy who mourns the demise of the Running of the Urinals.

Awesome horse racing trivia: This year's Kentucky Derby, despite having its only well-known entrant scratched on race day, brought in its biggest TV ratings since 1992.

But but but but: what about everybody telling me horse racing's dead and obsolete and totally analog!

So maybe there's hope for newspapers?

—-

Truthaboutit.net has a fabulous look back at one of many horrible trades the Bullets/Wizards have made in their history: Sending the 12th pick in the 1996 draft to Cleveland for Mark Price.

Price played seven games for the Bullets.

Awesome Trivia: The pick could have been used to draft Kobe Bryant.

—-

Update on DC United Stadium Rally:

Fans are gearing up for a "10-block march" from RFK to Lincoln Park.

But the team is providing buses to make the trip from RFK to Lincoln Park.

Uh oh. Two things I learned as a kid: rock smashes scissors, and bus fenders crush femurs.

Looks to me like the March/Ride's got a better chance of yielding a high broken leg count than a new stadium.

—-

THIS JUST IN: The Redskins yesterday made NO roster moves involving guys named Williams.

That means Vinny Cerrato and Dan Snyder are content to head into the 2009 training camp with just the Five Guys Named Williams they've already put on the roster this offseason: Jaison Williams, Mike Williams, Roydell Williams, Eddie Williams and Edwin Williams.

Cheap Seats Daily will TOTALLY keep you updated on the Williamses.

—-

Tomorrow night at the DC Armory, the Cherry Blossom Bombshells skate against the DC DemonCats for the 2009 DC Rollergirls Championship. But you real sports fans already knew that...

—-

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