In his column this week, LL asks the question: Is Mayor Adrian M. Fenty exercising too much? Is he pushing himself so far in his triathlon training that it has begun to affect his judgment and temperament?
In his analysis, LL relied heavily on Dr. Alayne Yates and her 1991 book, Compulsive Exercise and the Eating [...]

CP alum John Cloud breaks it to middlebrow America: That snack you're having after your workout? Kinda canceling out the work you did: "After we exercise, we often crave sugary calories like those in muffins or in "sports" drinks like Gatorade. A standard 20-oz. bottle of Gatorade contains 130 calories. If you're hot and thirsty [...]