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	<title>Comments on: Mike DeBonis: A Man on a Mission</title>
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		<title>By: Terry Hawk</title>
		<link>http://www.washingtoncitypaper.com/blogs/citydesk/2009/01/20/mike-debonis-a-man-on-a-mission/comment-page-1/#comment-733165</link>
		<dc:creator>Terry Hawk</dc:creator>
		<pubDate>Mon, 01 Feb 2010 17:16:58 +0000</pubDate>
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		<description>Mr. DeBonis:  Just read an article you wrote on &quot;leg Press&quot; machines being a lame exercise.  While you knock it for not doing everything a regular squat would do, keep in mind not everyone can do a regular squat because of degenerative discs or a leg prothesis or something else.  What you should say is for those with physical problems that do not allow you to use a squat rack or squat machine, the leg press is still good for doing something for your legs.   Do not know how good you think you are in the weight lifting/body building field, but always remember, there is someone who can do it better than you and can critize you for your lack of effort or knowledge.  Sanctimonious is not a good quality in anyone.  Terry Hawk</description>
		<content:encoded><![CDATA[<p>Mr. DeBonis:  Just read an article you wrote on "leg Press" machines being a lame exercise.  While you knock it for not doing everything a regular squat would do, keep in mind not everyone can do a regular squat because of degenerative discs or a leg prothesis or something else.  What you should say is for those with physical problems that do not allow you to use a squat rack or squat machine, the leg press is still good for doing something for your legs.   Do not know how good you think you are in the weight lifting/body building field, but always remember, there is someone who can do it better than you and can critize you for your lack of effort or knowledge.  Sanctimonious is not a good quality in anyone.  Terry Hawk</p>
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		<title>By: Top Posts of THE PAST YEAR - Housing Complex - Washington City Paper</title>
		<link>http://www.washingtoncitypaper.com/blogs/citydesk/2009/01/20/mike-debonis-a-man-on-a-mission/comment-page-1/#comment-642198</link>
		<dc:creator>Top Posts of THE PAST YEAR - Housing Complex - Washington City Paper</dc:creator>
		<pubDate>Mon, 03 Aug 2009 16:06:13 +0000</pubDate>
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		<description>[...] two things: (1) Much like most of our editorial staff, I&#8217;m out on vacation for the next [...]</description>
		<content:encoded><![CDATA[<p>[...] two things: (1) Much like most of our editorial staff, I&#8217;m out on vacation for the next [...]</p>
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