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	<title>Comments on: Posties Need to Build Some Muscle</title>
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	<link>http://www.washingtoncitypaper.com/blogs/citydesk/2008/04/29/posties-need-to-build-some-muscle/</link>
	<description>&#60;em&#62;City Paper&#60;/em&#62; Writers on News, Politics, the Media, the Arts, and More</description>
	<pubDate>Thu, 04 Dec 2008 00:07:44 +0000</pubDate>
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		<title>By: Joe Warminsky</title>
		<link>http://www.washingtoncitypaper.com/blogs/citydesk/2008/04/29/posties-need-to-build-some-muscle/#comment-139599</link>
		<dc:creator>Joe Warminsky</dc:creator>
		<pubDate>Wed, 30 Apr 2008 17:10:08 +0000</pubDate>
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		<description>That 8 Count dude is all out of breath after demonstrating the exercise. Wuss!</description>
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